Perilla is great

Perilla Perilla is widely distributed all over the country, and it is also the most common variety in Lingnan traditional Chinese medicine and food ingredients. Perilla whole body is treasure, the leaf is called Perilla leaf, the stem is called Perilla stem, the seed is called Suzi, three flavors are commonly used in Chinese medicine.

Perilla leaf, alias Su leaf, GUI ren, white Su, red Su, black su, green Su, Su ma, water cohosh, etc. The taste is spicy and warm, and the lung and spleen meridians are returned. Function of relieving cold, qi and stomach. It has certain curative effect on wind and cold, pregnancy vomiting, fish and crab poisoning.

Perilla stems taste spicy, sweet, mild, qi wide, but also safe fetus. Such as fetal dysphoria or pregnancy vomiting, under the guidance of traditional Chinese medicine, Perilla stems and Chinese herbs such as tangerine peel can be used together in the preparation of medicinal food.

Perilla seed is spicy and warm, which has the effect of reducing qi and dissipating phlegm, relieving cough and asthma, moistening intestine and relieving constipation. The famous prescription "Sanzi Yangqin soup" is one of the Zi Zi zi. Long cough phlegm asthma can be Perilla seeds and almond, tangerine, walnut kernels together with medicinal food consumption. The patients with dryness and constipation can use Perilla seeds with almonds and fire hemp seeds to prepare medicinal food.

As a medicine and food, Perilla is also one of the protagonists in the kitchen. It can drive away the cold and antidote fish and crab poison, but also can loose greasy, fish and crab and greasy raw cold food is the perfect match, a simpler approach has Perilla scallion ginger drink.

Ingredients: 2 g Perilla leaves (10 g fresh), 5 PIECES OF WHITE onion, 3 pieces of ginger.

Method: Put the above ingredients in a pot with cold water, add three bowls of water, bring to a boil over high fire, boil to a bowl. Brown sugar can be added according to the taste.

Efficacy: the surface of the cold, qi wide, but also antidote fish and crab poison. It is suitable for nasal congestion, runny nose, cold fever and muscle soreness caused by exogenous wind and cold. It can also be used for abdominal distension, belching frequency, loss of appetite and other symptoms caused by spleen and stomach qi stagnation. When eating fish, crab and shrimp, it can also be combined with this medicinal diet.

Note: Yin deficiency constitution should not take this medicinal food.